Blog Posts
Break Resistance. Build Momentum. Live with Purpose.
Feeling Stuck And Ready to Get Back On Track? That feeling of having no direction in life at 40 is more common than you’d think—especially as you approach milestone ages like 40. After years of working hard, raising a family, or building a career, it’s not unusual to suddenly feel.....
Do you ever find yourself stuck in a negative cycle, constantly looking for ways to stop procrastinating? You know what needs to be done, but endlessly putting it off? You’re not alone. Procrastination is a common challenge that many of us face, myself included. It often leads to feelings of.....
What if the key to living with clarity, focus, and intention was already within your reach? I have been a follower of the Daily Stoic for a while. But at the start of this year, I committed to a new stoic philosophy practice: reading The Daily Stoic by Ryan Holiday.....
You might be putting in the effort, but that deep sense of pride seems out of reach. The truth is, if you want to take pride in your work, it isn’t about perfection or flawless execution; it’s about taking intentional action that aligns with your values and goals. In this.....
Why Simplifying Annual Planning Matters Many people start the year with enthusiasm, only to lose momentum because their plans are too complex or unrealistic. Simplifying your annual planning allows you to: According to a study by the Dominican University of California, people who write down their goals are 42% more.....