Health & Wellbeing

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Image - Paul Heron from Paul Heron Life Coaching

New Business Tips: Why Your First Sale Matters More Than Your Logo

New Business Tips: Why You Don’t Need a Logo to Make Your First Sale Do you know how many great business ideas are sitting in someone’s notebook right now? Too many. And most of them will stay there. Not because they aren’t good — but because their owners are stuck.....

Starting a Business While Working Full Time – 5 Powerful Steps to Get You Moving

You Don’t Need to Quit Your Job to Start a Business Let’s be honest. If you’ve ever thought about starting a business while working full time, you probably know this feeling: That quiet voice that says you’re meant for more. The idea that’s been following you around for years. And.....

How to Stop Feeling Stuck in Life: The Two Levers You MUST Focus On

How to Stop Feeling Stuck in Life: The Two Levers of Change Ever feel like you’re pushing hard but getting nowhere? Like you’re stuck in a tug-of-war between what you want and what actually is? You’re not alone. Many of us are carrying tension we can’t explain. A quiet, constant.....

How to Take Control of Your Life – 3 Powerful Steps to Transform Your Life

Do you ever feel like no matter how hard you try, you just can’t figure out how to take control of your life? You plan, you hustle, you try to stay positive—but the curveballs keep coming. Deadlines shift. People disappoint. The weather ruins your weekend plans. And despite all your.....

How to Feel Less Frustrated – 3 Steps to More Calm

How to Feel Less Frustrated in Life and Business Do you ever feel stuck in a loop—trying to fix everything, but still feeling overwhelmed, agitated, or just plain worn out? You’re not alone. Frustration is one of those quiet emotions that shows up when we’re caught between wanting things to.....

How to Be More Happy: 5 Simple Mindset Shifts

Can you learn how to be more happy? We all want it, but for many, it often feels just out of reach. We all know happiness when we experience it. However, restoring it can be difficult when it disappears. For years, I believed happiness was something I’d got to achieve.....

Image - Paul Heron from Paul Heron Life Coaching

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